Back pain equipment for quick relief

Back pain is a common problem that affects people aged 40 and above. However, people with 25 – 35 years have slow started getting the problem and things only get worse as they age. Though those are the facts, back pain is a treatable and manageable condition. Today’s technology offers various equipment that people can use to get some relief. Inversion machines, lumbar rolls, back braces, and spinal decompressing machines are just some of the standard equipment used to offer back support and back pain relief. Here are some of the trending back pain equipment you can consider trying to help ease the pain.

The inversion table

The inversion table is similar to the typical lounge chair in your home, but you quickly realize that it is a unique chair. The table has an upper backrest support for the spine, but you will lay on it in an upside down position. The inversion table such as the Teeter EP-950 works using gravitational pressure in relation to your body weight focusing on your spinal disk and the roots of your nerves. The pressure increases the spaces between your vertebrae thus reducing the back pain. The table is a good choice when looking for equipment that offer a quick but temporary relief.

Muscle stimulation gadgets

Muscle stimulation is also another technique from http://inversiontableworld.com/teeter-hang-ups-ep-560/ used to help deal with back pain. One of the trending muscle stimulation gadgets is the TENS muscle stimulator that targets the nerves. Called the Transcutaneous Electrical Nerve Stimulation device, a small electrical gadget size of a pocket radio that sends electrical currents to the muscles and nerves in the back to relieve the pain. The electric current stimulates the nerves in the back causing them to send a message to the brain that scrambles the pain receptors in the back. It can be set at various intensities depending on the person and level of pain. Just bear in mind that this is not a complete solution to the back pain, but a temporary answer. The TENS muscle stimulator works pain in other parts of the body such as joints, bone and body muscles.

Massaging machines

Massaging machines are a sweet answer to back pains. They give a relaxing sensation that eases the pain by stimulation the body tissue and muscles for a better blood circulation. The vibrations in the massaging machines cause the body to increase its production of endorphin, a chemical linked to improved mental attention to pain. You can opt to settle for an ordinary body massage done by hand; it will not have the vibration, but it will increase blood circulation and cause a relaxing feeling. Over to technology, and you can rub a neck massager over your back or relax in a massaging chair designed to massage your back and the back of your neck.

Back Stretcher

A back stretcher is more of a workout equipment designed to focus on the muscles on your back. You can opt to use the one you stretch using only your hands or go for the one that uses your feet for support. The latter is better than the former because it increases the pressure applied to the spine. This action pulls the spine causing it to have more space between the vertebrae thus making your back more flexible and elimination the pain.